Is waking up from naps feeling numb with muscle weakness a normal response?

2021.10.20 00:26 bibbleb00 Is waking up from naps feeling numb with muscle weakness a normal response?

22F, 4'11" and 130 lbs, caucasian. Daily vyvanse for adhd/autism related symptoms and low dose metoprolol for mild hypertension. I've heard people talk about waking up from naps feel sick, or 'sleep inertia' before, and have always assumed my lifelong response to napping (and sometimes regular overnight sleep) was normal, but recently my sleep schedule has shifted so I've been napping more often and therefore I'm experiencing this more often and people are trying to tell me it's odd.
I wake up from pretty much any nap feeling like my body is slightly numb, especially in my face. I'm also hot all over but not sweaty, it's like a fever and can feel almost tingley or burning, especially in my extremeties and my face as well. It's not like pins and needles, but almost like the feeling of when you cut off circulation to a limb for a while, that pressure filled, red and numb sensation. It doesn't matter what side I slept on or what position, it affects both sides equally. My limbs are usually quite weak and unstable for a bit, I'm clumsy and if you asked me to hold something over half a pound my arm would probably give out right away. My breathing is also shallow for a while, and I'm also of course very groggy and more tired than I was when I laid down. It's very hard to describe, but it's a strong enough 'bleh' feeling that makes me want to avoid napping as often as I can. The part people keep telling me isn't normal though is the numbness, I just assumed it had something to do with circulation and was fine. It takes anywhere from 20-45 mins for that feeling to fully go away, sometimes longer if I took a particularly long nap.
I don't know if this is related but the problem with avoiding it is a lot of the time when I feel like napping, it's very intense, like my eyelids LITERALLY will not stay open no matter what I do, till my eyes are crossing. If I sit still for more than a minute in this state I'll get these senstations like I'm falling over involuntarily, so I usually just give in to napping because it honestly gets a little dangerous if I don't at that point.
Also important to note that sleep apnea runs in the family, but I do not snore, not even a little. Never have. I sleep like a log, I don't talk, walk, snore, make any sound or hardly even move. I also have a history of sleep paralysis (only when sleeping on my back) if that means anyhting.
So tldr; is this a normal or at least likely benign response to naps? Should I be concerned about some kind of sleep disorder?
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2021.10.20 00:26 Sleepy_Sean is brandon a fucking kids youtuber?

is brandon a fucking kids youtuber?
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2021.10.20 00:26 NutmegOnEverything cheeseberber

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2021.10.20 00:26 supermega1569 any horror games that are similar to Dead space or even resident evil?

steam is full of indie horror games and to be honest many of them are very low budget and seem similar because the devs keep using stock assets
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2021.10.20 00:26 Covozi 【茨城新聞】茨城・龍ケ崎市 東京五輪銅の野口啓代さんに市民栄誉賞「クライミング通じ市民に恩返ししたい」…それなら俺も給料安くて休日出勤ばかりの職場でいつもクライングしてるよ?

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2021.10.20 00:26 knordvedt Redd is on my island!

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2021.10.20 00:26 BluBearry What's the play?

I was watching a streamer with this board
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The streamer leveled -> played the triple, into level -> double sell -> buy ticket elem, into level -> double sell -> triple the elem, giving him 2 3-drops and a 5-drop.
After the game I suggested another line could have been to hold the weaver, buy the non-ticket elem, level twice next turn, level -> sell 2 -> triple the elem to get 2 5-drops and a 4-drop.
He essentially told me that was super stupid, and basically worse in every way. I understand that you will take a bunch of damage on your next two turns, but I'm not entirely convinced it was a bad play, or even a "statistically worse play". What are your thoughts?
Lobby was pirates, elementals, mechs, quillboar and demons.
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2021.10.20 00:26 DoggyStyleGamer Shat on the damn wall

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2021.10.20 00:26 Boohl Moon-farming

Hello, I'm just here to vent out, so bare with me, and scroll down if you don't wish to hear any more complaining, because there's enough of that already on this sub.
Every time a mediocre post containing repetetive content, that we have already seen a thousand times before, gets posted, top comment is always: "OP is thirsty for moons," or perhaps "Since the introduction of moons this sub has gone downhill" and really that annoys me. You wanna know why?
Because yes, OP is moon farming, but guess who's moon farming aswell, yeah, the fucking commenter, harvesting as many upvotes as the original post, and maybe even more (If OP marked the flair as comedy probably.)
Am I moon-farming with this post? Yeah, I probably am. I would never post anything without the hopes of getting upvotes, because that would mean that no one would watch it. Who would want to spend their days on reddit, posting and commenting without wanting approval and attention? Not me for sure. And no, it is not for the money, because each minute I spend here attempting to farm moons, would be equal to around a couple of seconds work at my job, which I love, and that my friends, would be a terrible investment. (I know some of you live in third world countries and that's fine, but I don't)
TL:DR, to sum it up:
stop using the phrase "moon-farming" as a way of putting someones submissions to the community down ---> stop the hypocrisy.
Vent over.
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2021.10.20 00:26 fortnitegamertimdunk I want to have sex before I die

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2021.10.20 00:26 MrrPunch M20 Asian looking for friends .

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2021.10.20 00:26 IllustriousMud6391 Birds Nest Fungus and anxiety

I find all sorts of fungus amazing and fun to discover, but the sight of the Birds Nest Fungus in my garden causes me to feel dread, racing heart, nauseous, light headed etc. It's like a panic response and I don't know why.
Are there any cool facts about this fungus that might help me appreciate it more? I get rid of it whenever I find it, but I know it serves a purpose and I feel bad killing it
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2021.10.20 00:26 CommanderRepublican Breaking news, Louisiana is still too close to call!

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2021.10.20 00:26 Worldly_Jury The Best nudes for free

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2021.10.20 00:26 selfishk666 Coming soon..

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2021.10.20 00:26 laurifroggy Animales que si te pones a pensarlos detalladamente parecen de otro planeta. 🦈💕 os comparto fotos que hice en una exposición sobre tiburones

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2021.10.20 00:26 Cardans1328 Added a lake on top of my mountain from my previous post with a waterfall that leads to the main river

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2021.10.20 00:26 darkclow01 Spades - Page 54

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